Reset. Create. Connect.
A creative pause for women who are ready to step away from the noise, reconnect with themselves, and connect with others.
My workshops combine neuroscience-informed creative practices, art-making, conversation, and connection in a relaxed, welcoming environment. No artistic experience is needed. This is about the experience, not creating something perfect.
What to Expect:
Each workshop is an opportunity to slow down, step away from the noise, and reconnect with yourself through creativity.
You'll be guided through thoughtful, accessible creative exercises inspired by Therapeutic Arts and neuroscience, with space to explore self-awareness, wellbeing, stress, emotions, and connection. No artistic experience is needed, and there’s no right or wrong way to create.
Workshops are designed to feel relaxed, welcoming, and judgement-free. Whether you join online or in person, you’ll have space to create, reflect, and take something meaningful away with you.
Every workshop is a little different. Explore the options below to find the experience that feels right for you.
Online Workshops
~ Coming Soon ~
In-Person Workshops
The Creative Reset ~ Byron Bay ~ Oct. 31
COMING SOON
Collaborations
~ Coming Soon ~